Welcome, my name is Luz, your non conventional Yoga-Breathwork instructor.
I was born in a non-spiritual environment, I grew up in a busy city in South America, my parents were not what you will call hippies, nevertheless I found a spiritual path that now I want to share with you.
After obtaining the RYS 500 Alliance Yoga Certification + 500 Yoga Therapy training and Clarity-Breathwork International Certification, I decided to fusion two practices, bringing to you “Upekkha Yoga”
Together, Yoga & Breathwork have undoubtedly refine my life and now I am delighted to share these amazing gifts with you.
The distinctive fusion of Yoga & Breathwork, assist you to be here and now, these tools research have shown promote deeper experience of compassion, consideration, tension and stress release, clarity in the mind and a profound understanding of behaviours, patters and/or difficulties we follow in life.
My interest is to make these tools accessible to you -without exclusion most importantly, I want to provide didactic tools, to support you while in your process, so you can thrive in life with ease, by edifying how to master your body and release old negative belief programming. I am now dedicated to continue with this work exploring with you step by step your potential, self love and appreciation for life, no matter where you find yourself today
I have taught since 2013 and offered private sessions in Montreal, Bogota, San-Francisco, San-Jose (Costa-Rica), Hawaii, Barcelona, Paris and now in London.